If there is a dish that is akin to a death sentence for vegetarians, it is probably Indian cuisine. A recent Washington Post column by writer Michael Weingarten has ruffled a few feathers, including those of Indian-American celebrities such as Salman Rushdie and Mindy Kaling. It also provoked a firestorm of online criticism because the writer chose to mock a dish based on just one spice.
Despite being so popular, Indian food is wildly misunderstood and delicious. It takes several lifetimes to try all the delights of Indian cuisine. Indian food is the product of thousands of years of evolution, absorbing different influences from other cultures and blending them together. This exotic, healthy, and delicious cuisine has become one of the world’s most popular cuisines, and no one can deny it’s incredible diversity.
Fortunately, there are some healthier alternatives. Saag paneer, for instance, is full of spinach and paneer, which is a cheese made in India. Some chefs use clarified butter to fry it, while others choose to add cream or yogurt. Samosas, on the other hand, are the ultimate Indian street food snack. Samosas are pastry-like wraps filled with vegetables such as carrots, potatoes, and onions. The wonton-like shell is often wrapped in wonton skin and deep fried.
Religion and caste taboos have also played a role in Indian eating habits. Many upper-caste Hindus practice ahimsa, or nonviolence, and avoid meat as it violates their purity. Lower-caste Hindus may eat meat, but beef is forbidden because cows are sacred. The purity barrier is so strong that the entire caste system becomes affected. As a result, many Hindus are unable to eat meat.
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